Sunday the 10th of May Fundamentals

1:Tonight we started off with being in side control and we had to escape.

2:Here our partner had mount and we had to escape.

3:This drill we got to pick our favourite guard,(hooks,full or half) and had to escape.

4:Here our partner had mount,and we either had to escape or our partner had to submit us.

5:Our partner had side control,we either had to escape of our partner had to submit us.

6:Here we were both head to head facing our partner,and we both had only 1 move each at a time.

7:same as drill 6 but we got to do 3 moves each.The Idea being to try and submit our partner.

8:Same as drill 6 but we had a time limit on our 1 move of about 10 seconds each.

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