Thursday the 5th of November Fundamentals
1:Tonight we started with our feet in our partners hips and we had control of their wrist,or gi cuffs(Thumbs out).We had 3 choices(1) Turn on right hip and put our knee across their belly, pull them forward for the sweep (2) They stand up and put 1 leg forward we would grab the leg,push the opposite hip back and put them on their butt(3)They came up onto 1 knee so we put out foot under that knee for the hook,pull their arms forward,and lift up that same knee for the hooking sweep.
2:Here we started off in with our partner in side control,and we had our left hand grabbing their right bicep,and our right hand over the opposite side.We then did a quick push up and jumped to knee,and pull their right arm to the sky.Putting all our weight on our right knee,we stepped our left leg over their head,slid down the bat pole(Arm),and sat on our butt.bringing our knees together we welded their little finger to our chest bridges up for hip penetration,for the Arm bar.(Near arm bar in the Blue belt Syllabus)
3:Again we had side control and jumped to knee ride, but stuffed up the near arm bar.Our partner used their left hand to push on our right knee to try and get us off knee ride creating a big hole.We used our right hand to cup their left arm,and stood up to pull them right onto their side,almost onto our feet.Steeping over their head,we spun around and kicked them in the ribs with our left foot,and again sitting on our butt(our right leg was also over their head).We then brung our knees together,welded their little finger to our chest,and bridged up for the arm bar(This is the far armbar in the Blue Belt Syllabus).
4:Here we had short based side control with our left elbow by their left ear,and the underhook,so our right hand was cupping their left shoulder.We posted up with our left hand right by their left ear,and spiked our right elbow into their left ribs,and pulled back slightly to create some space.We stepped our left leg over their head and spun around to kick them in the back of the spine still having their left arm trapped,we then squeezed the knees,welded their little finger to our chest,abd bridged up for the tap.For a better result we tried grabbing their left leg with our left hand to stop our partner from escaping.
5:Here we started in knee ride,and placed our left hand on their right side collar.With our right hand we placed it in their left side collar to get the baseball bat grip.We then brought our elbows together and lifted our left arm slightly closing the gap.Spinning aound to the front,we then placed our head on our partners right side and did a tripod up,and lifted our arms up for the spinning choke.
6:Here we went to go for the spinning choke but before we could spin around our partner blocked by grabbing our right hand,and pulled it down.With our left hand we grabbed their right hand and pulled it towards us capturing it..With our left hand we pushed down on their left shoulder,and stepped our left leg over their head and sat down.From here we squeezed our knees,welded their little finger to our chest,and bridged up for the armbar.
