Sunday the 8th of November Fundamentals

1:Tonght we started out in guard.Our partner had to pass or we had to sweep.

2:Here we started out in side control.Our partner had to keep us there,or we had to escape.

3:Here our partner had mount.We had to escape or our partner had to keep us there.

4:We had the remainder of the class with pass or sweep.The Blue Belts and purple  had what guard and grips  they wanted.We had to either sweep or our partner had to pass.

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