Thursday the 19th of November Fundamentals
1:Tonight we started with our feet in our partners hips and we had control of their wrist,or gi cuffs(Thumbs out).We had 3 choices(1) Turn on right hip and put our knee across their belly, pull them forward for the sweep (2) They stand up and put 1 leg forward we would grab the leg,push the opposite hip back and put them on their butt(3)They came up onto 1 knee so we put out foot under that knee for the hook,pull their arms forward,and lift up that same knee for the hooking sweep.
2:Here we had our partner in side control, with our right leg holding their right leg down.We also were on our right side and our left leg was jammed into their right hip.We brought our left hand up to our left knee.Our partner was pushing forward want to crush our left leg down in order to pass.We used their forward motion to take our left leg out of their hip,and shuffle down using our left arm as a deflector,staying low,ducking out to take their back.
3:Same setup as drill 2 but this time we came up after we had ducked away.Grabbing their right foot with our hands,we pulled pulling it up towards us,and then throwing our right hand over their back to stop them form escaping.This move crushed their calf muscle,so we waited for the tap.
4;Same setup as drill 2 but we weren’t quick enough and our partner crushed us flat on our back, with their right hand underhooking our left shoulder,and their right hand around our head.Our left hand blocked their right arm against us,and our right hand blocked their left hip.we then hipped out to the left creating enough space to get our left knee back in their right hip again putting us back to square one again.
5:Scorpian Sweep.Again we ended up in postion 4 crushed down.We reached our left arm over and grabbed their left lapel under and pulled it over their back towards us.Our right hand grabbed their left knee.Our left leg went in between their legs.With all 3 grips we pulled them over (Being carfeul not to crush the Nads),and rolled them over to side control.
5B;A variation on 5.We set everything up and went to sweep but our partner posted their right arm on the mat.No problem,we just ducked under out the back to take their back.
